Weston A. Price Foundation is eloquent advocate for healthy fats

The Weston A. Price Foundation is an eloquent advocate for eating healthy fats and animal foods. The Foundation is also a knowledgeable critic of government dietary guidelines and industrial food. read more…

Pantry essentials list: Non-perishable ingredients to have on hand

Here’s my list of standard, non-perishable ingredients to have on hand. It doesn’t include fresh food and other items that you buy to consume immediately. Let me know your feedback and suggestions. read more…

Farley Mowat on importance of meat and fat

Farley Mowatt wrote in his 1952 book People of the Deer about fat and meat in diet of the Ilhalmiut people of northern Canada. read more…

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