Intro to men’s topics

Here are some ways men can improve their health and fitness using Dr. Theresa’s ideas. Embrace discipline. Fast for 24 hours. Eat meat and animal products. Get active and moving in daily life. read more…

The New Man Plan (magazine for iPad)

This magazine by “Coach” Conor Hughes of Family Health Coaching has health and fitness advice for men. read more…, Theresa Nesbitt and her publications provide general information on health and wellness. This general information is not a substitute for health advice and medical care from physicians who know you. Please talk to them before making significant changes in your lifestyle. Complete Terms of Use and Disclaimers