Walk with purpose in the real world

I recommend purposeful walking that involves good interaction with the environment. Walk in the real world. Look around. read more…

Weight Waggers

Weight Waggers is a not-for-profit initiative I founded in 2012 that educates people about how dogs and people can work together to develop healthy habits that last a lifetime. Walk out for your workout with your dog. You’ll both be healthier and happier. read more…

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